About Energy2Matter Life Coaching

Practical-to-Spiritual Life Coaching

Sometimes, you just need to talk to someone; someone who offers a supportive, caring, non-judgmental “sacred” space for you to share issues, concerns, worries, doubts, frustrations – so that you can step beyond those “negatives” and step into your own personal power, beauty, strength, courage, and wisdom. 

Kristina, working with you exclusively by phone, offers one-on-one practical-to-spiritual Life Coaching to all who seek to enhance their “Energy2Matter” (E2M) everyday life. Every positive step we take today leads us to higher ground, to more balanced “matter” – serving to make every today a better place to exist within and to enjoy.

 As your Healing Peace E2M Life Coach, Kristina works with you to help you focus your vision, trust your intuition, weigh your options, plan your route, honor your courage, own your truth, and trek your dream journey. 

How?  

By helping you learn to focus your energy – and, remember, it’s all energy – into this moment (this current “matter,” which feeds all future “matter”), by helping you connect with exactly what it is that you want to do, be, and have in your life; by helping you draft a detailed plan of action that you creatively choreograph; and by having you hone your skills and abilities to the point where you can trek forward in your own unique and abundant way.  

This practical-to-Spiritual Life Coaching is NOT THERAPY – it is so much more. It is motivational, inspirational, and practical coaching specifically designed to help you get into the best E2M “shape” of your life; It is digging into the nitty gritty of what’s happening in your life, day-to-day, in a way that flips the script so you can achieve everything you need or want to achieve. 

Within every phone session, you and Kristina, as a team, will focus on enhancing/strengthening your mental, emotional, and spiritual well-being and vitality. Why phone sessions? Over the years, Kristina has found that when clients do not have to worry about how they look, or what they’re wearing, or how to get on a Zoom meeting, etc., they can just sit back, relax, and immerse themselves in the coaching session. For the session, all you need to do is find a cozy chair (or even head outside for a walk) and put your phone (or laptop) on speaker (or click in a comfy headphone with a microphone) and focus on the session.  

On the Mental Level, Kristina will work with you to develop a plan, including the specific steps you will take, that will enhance your mental well-being (what and how you think). Thoughts truly do become things. What you think is often what you get – because your thoughts (self-talk) create the framework from within which you experience your life and the quality of your journey through this time and space. Negative thoughts and defeating self-talk (“negative energy”) lead to negative experiences (“negative matter”). Positive thoughts and affirming self-talk (“positive energy”) leads to positive experiences (“positive matter”). With Kristina’s guidance, you will work toward reframing your experience by reframing your thoughts and self-talk; re-crafting your mental belief system so that you can build, and experience, a better day – every day.   

On the Emotional Level, Kristina will work with you to develop a plan, including the specific steps you will take, that will enhance your emotional well-being (how you feel about living your life). Your emotions, how you feel (happy, sad, depressed, anxious, bored, frustrated, angry, hateful, bitter, accepting, joyful), color and shape every experience of your existence on your path. Emotions drive the choices you make in your life. Emotions determine your “energy” levels throughout each and every day of your life, which, in turn, determine your “matter” throughout each and every day of your life. The choices you make in your life create the quality of your time on this plane, in this reality of time and space. 

With Kristina’s guidance, you will work toward becoming more aware of your emotions, and learn how to honor the message and the learning that they offer you. Every emotion “happens” for a reason – journeying to discover their meaning can lead to a greater depth of fulfillment; a “knowing” centered on who you truly are and why you are truly here on this journey. 

On the Spiritual/Intuitive Level, Kristina will work with you to enhance your connection to Spirit – to the Divine in life. Whatever name you choose for it (God, Spirit, Universe, Goddess, Light, Tree, Me – a Rose by any other name), the depth of your connection to a creative force serves as the fuel for your spiritual journey, which, in turn, affects every other aspect of your energetic life (your “matter”) on this planet. 

We all have questions; we all have doubts; we all have trials and tribulations; we all have highs, and we all have lows. We are here to learn and to experience as much as we possibly can in the time and the space we are given. The quality of our existence, and the quality of our connection to self and to others, depends upon our relationship with life-enhancing creative Spirit.  

Working with Kristina, you will learn to enhance and experiment; enjoy and embrace your one-of-a-kind life.

It is Time to Heal

Rise Up & Flip the Script

The Proof is in the Healing: The Healing Peace